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Seasons

The longer I live, the more I'm convinced that life is all about seasons. I think that the first time I really became aware of this idea...

The Way to Know

This past summer, I was in an accountability group for a wellness bootcamp that I attended. During the bootcamp, one of our discussion...

A Glimmer of Hope

Have you ever found yourself in a dark place with little or no light? Have you had to try to make your way through the darkness of a...

Lessons from Fall

Fall has finally exploded in all its splendor in my neck of the woods. I was out for a drive earlier this week and was utterly amazed by...

I Can Choose

Have you ever thought about how amazing it is to be able to choose? Sometimes we limit ourselves, thinking that we are stuck in a...

People Need People

I am a big believer that people need people. We are by nature social creatures with biology to support our social natures. I was reading...

Hanging on to Summer

As my social media feeds start to fill with pictures of kids going back to school and shots of pumpkin bread and lattes, I have decided...