January Habit Challenge

Come join us in January as we work on building new habits.  Share your wins and challenges with us as you work towards a new habit of your choice.

This event will take place in an exclusive Facebook group for privacy and more focused learning on habits.

This event includes:

Coaching each weekday from January 1 - January 31, 2022.

Daily accountability check-ins

Community support and advice

Habit tracker

Additional exercises to strengthen your new habit

Some of the topics covered include:

The Power of Repetition

How to Build a Habit Identity

Understanding Your Motivation

A Woman's Guide to Habit Tracking

Not only will you learn more about the foundations of good habits, but you will also be able to practice building a new habit and have access to accountability and support from other participants.